If you feel like everyday essentials are getting harder to afford, you're definitely not alone. In recent years, the state of the economy has left many Kenyans worried about the rising cost of living, especially when it comes to food.
According to Statista, about 26% of the Kenyan population lived in extreme poverty in 2024, surviving on less than $2.15 a day. Of that, 12.1 million lived in rural areas, while another 1.9 million were in urban centers.
At Money254, we know that planning your weekly shopping can make a big difference when every shilling counts. That’s why we’ve put together a Weekly Price Tracker — comparing the lowest prices for 10 basic household items across four major supermarkets: Carrefour, Naivas, Quickmart, and Chandarana Foodplus.
Why These Items and How We Track Them
We picked 10 essentials — maize flour, rice, wheat flour, sugar, cooking oil, cooking fat, milk, bread, toilet paper, and eggs — because they’re the backbone of most household shopping lists every week.
When comparing prices, we focus on the lowest available options, regardless of brand or packaging. Our goal is simple: to help you stretch your budget further by showing you the most affordable deals.
For now, our tracker focuses on the four leading retailers in Nairobi. All prices are in Kenya Shillings (Ksh)
Price Comparison for 10 Basic Goods
Maize Flour
Here we are tracking prices for the 2-kilogram packet, which ranged between Ksh144 and Ksh152.
Naivas - Ksh144
Quickmart - Ksh152
Carrefour - Ksh148
Chandarana Foodplus - Ksh149
Rice
Here, we concentrated on the 2-kilogram packet, which retailed at above Ksh269 in all the outlets.
Naivas - Ksh310
Quickmart - Ksh307
Carrefour - Ksh269
Chandarana Foodplus - Ksh306
Baking/Wheat Flour
For this, our eye was on the 2-kilogram packet, which retailed for between Ksh152 and Ksh159
Naivas - Ksh152
Quickmart - Ksh159
Carrefour - Ksh155
Chandarana Foodplus - Ksh153
Sugar
For this, we concentrated on the 2-kilogram packet, which retailed between Ksh347 and Ksh355.
Naivas - Ksh349
Quickmart - Ksh355
Carrefour - Ksh347
Chandarana Foodplus - Ksh347
Cooking Oil
For this, we concentrated on the 1-litre, which retailed at between Ksh295 and Ksh325.
Naivas - Ksh325
Quickmart - Ksh299
Carrefour - Ksh319
Chandarana Foodplus - Ksh295
Cooking Fat
Here, we concentrated on the 1-kg, which retailed at between Ksh327 and Ksh370.
Naivas - Ksh350
Quickmart - Ksh327
Carrefour - Ksh370
Chandarana Foodplus - Ksh339
Milk
Here, we concentrated on the 500ml packet, which retailed at between Ksh43 and Ksh47.
Naivas - Ksh43
Quickmart - Ksh45
Carrefour - Ksh47
Chandarana Foodplus - Ksh44
Bread
Here, we concentrated on the 400g packet, which retailed at between Ksh53 and Ksh65.
Naivas - Ksh53
Quickmart - Ksh59
Carrefour - Ksh54
Chandarana Foodplus - Ksh65
Toilet Paper
Here we concentrated on the 2 pair (bundled as 4), which retailed at between Ksh119 and Ksh129.
Naivas - Ksh129
Quickmart - Ksh120
Carrefour - Ksh120
Chandarana Foodplus - Ksh119
Eggs
Here, we concentrated on the tray, which retailed at between Ksh495 and Ksh565.
Naivas - Ksh510
Quickmart - Ksh565
Carrefour - Ksh495
Chandarana Foodplus - Ksh529
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Money 254 is a new platform focused on helping you make more out of the money you have. We've created a simple, fast and secure way to find and compare financial products that best match your needs. All of the information shown is from products available at established financial institutions that our team of experts has tirelessly collected.