Note: Cooking oil recorded the biggest drop in prices across the market, with the cheapest 1 litre retailing at Ksh279, a drop from Ksh298 a fortnight ago. A tray of eggs also dropped in price.
If you feel like everyday essentials are getting harder to afford, you're definitely not alone. In recent years, the state of the economy has left many Kenyans worried about the rising cost of living, especially when it comes to food.
According to Statista, about 26% of the Kenyan population lived in extreme poverty in 2024, surviving on less than $2.15 a day. Of that, 12.1 million lived in rural areas, while another 1.9 million were in urban centers.
At Money254, we know that planning your weekly shopping can make a big difference when every shilling counts. That’s why we’ve put together a Weekly Price Tracker — comparing the lowest prices for 10 basic household items across four major supermarkets: Carrefour, Naivas, Quickmart, and Chandarana Foodplus.
We picked 10 essentials — maize flour, rice, wheat flour, sugar, cooking oil, cooking fat, milk, bread, toilet paper, and eggs — because they’re the backbone of most household shopping lists every week.
When comparing prices, we focus on the lowest available options, regardless of brand or packaging. Our goal is simple: to help you stretch your budget further by showing you the most affordable deals.
For now, our tracker focuses on the four leading retailers in Nairobi. All prices are in Kenya Shillings (Ksh)
Maize Flour
Here we are tracking prices for the 2-kilogram packet, which ranged between Ksh155 and Ksh164.
Naivas - Ksh163
Quickmart - Ksh155
Carrefour - Ksh164
Chandarana Foodplus - Ksh159
Rice
Here, we concentrated on the 2-kilogram packet, which retailed at above Ksh269 in all the outlets.
Naivas - Ksh305
Quickmart - Ksh307
Carrefour - Ksh269
Chandarana Foodplus - Ksh306
Baking/Wheat Flour
For this, our eye was on the 2-kilogram packet, which retailed for between Ksh146 and Ksh155.
Naivas - Ksh146
Quickmart - Ksh155
Carrefour - Ksh152
Chandarana Foodplus - Ksh149
Sugar
For this, we concentrated on the 2-kilogram packet, which retailed between Ksh314 and Ksh339.
Naivas - Ksh320
Quickmart - Ksh339
Carrefour - Ksh314
Chandarana Foodplus - Ksh314
Cooking Oil
For this, we concentrated on the 1-litre, which retailed at between Ksh279 and Ksh310.
Naivas - Ksh279
Quickmart - Ksh310
Carrefour - Ksh298
Chandarana Foodplus - Ksh295
Cooking Fat
Here, we concentrated on the 1-kg, which retailed at between Ksh327 and Ksh350.
Naivas - Ksh350
Quickmart - Ksh327
Carrefour - Ksh342
Chandarana Foodplus - Ksh339
Milk
Here, we concentrated on the 500ml packet, which retailed at between Ksh45 and Ksh47.
Naivas - Ksh46
Quickmart - Ksh45
Carrefour - Ksh45
Chandarana Foodplus - Ksh47
Bread
Here, we concentrated on the 400g packet, which retailed at between Ksh54 and Ksh65.
Naivas - Ksh62
Quickmart - Ksh65
Carrefour - Ksh54
Chandarana Foodplus - Ksh65
Toilet Paper
Here we concentrated on the 2 pair (bundled as 4), which retailed at between Ksh125 and Ksh150.
Naivas - Ksh129
Quickmart - Ksh144
Carrefour - Ksh125
Chandarana Foodplus - Ksh150
Eggs
Here, we concentrated on the tray, which retailed at between Ksh495 and Ksh619.
Naivas - Ksh535
Quickmart - Ksh609
Carrefour - Ksh495
Chandarana Foodplus - Ksh505
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Money 254 is a new platform focused on helping you make more out of the money you have. We've created a simple, fast and secure way to find and compare financial products that best match your needs. All of the information shown is from products available at established financial institutions that our team of experts has tirelessly collected.